Test Taking Anxiety


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5 Ways to Relieve Stress Surrounding Studying

Reduce Stress While Studying: 5 Effective Strategies There’s no avoiding stress entirely, but you can control how you respond to it. By adopting these five proven strategies, you can reduce stress while studying and improve focus. 1. Eat Well and Exercise to Reduce Stress While Studying Exercise boosts blood flow to the brain, enhancing focus. Eating […]